Therapy for
Emotional Harmony
About Me
As a bilingual Latina psychotherapist, I proudly hold licenses from the states of California, Florida, and Washington D.C. serving as a licensed clinical social worker (LCSW). My academic background includes a Master’s Degree in Social Work from San Jose State University (SJSU) with a focus on Health and Mental Health.
With over 15 years of experience, my professional journey has been devoted to collaborating with diverse communities. As a first-generation Latina, I intimately understand the complexities of bridging cultures and bring this understanding into my practice.
Specializing in a wide range of areas, including assisting trauma survivors, supporting BIPOC professionals, engaging with the LGBTQ+ community, and collaborating with individuals exploring psychedelics for healing. I approach my work with warmth, compassion, and a trauma-informed perspective.
Combining empathy and intuition, I gently integrate these qualities into my practice, meeting clients where they are and guiding them toward a better place. My dedication lies in creating a safe and supportive space for individuals to explore their experiences, heal, and reclaim control over their lives.
Preferred Pronouns: she/her/ella
My Approach
Clients often share that our therapeutic space is one where authenticity and genuine connection thrive. In my approach, silence is replaced with engagement, active listening, and thoughtful reflections. I don't just sit in my chair; I am present, asking questions, and providing interpretations that foster understanding.
Together, we delve into identifying limiting beliefs, working collaboratively to reframe habitual thought patterns. Occasionally, I may gently challenge thoughts that may be causing harm, always acknowledging that you are the expert of your own life. Getting to know you on a personal level is crucial to tailoring support where you need it most.
I describe myself as an eclectic practitioner, seamlessly weaving together various evidence-based approaches to create a personalized therapeutic experience. Trained in psychodynamic methods, my work is highly integrative, drawing from acceptance commitment therapy (ACT), person-centered, and cognitive-behavioral therapies (CBT). Additionally, I incorporate harm reduction, gestalt, mindfulness-based practices, motivational interviewing (MI), trauma-informed, and multicultural frameworks. Recognizing the uniqueness of each individual and their challenges, I understand that no single approach suits everyone.
The foundation of effective therapy, in my perspective, lies in a strong client/therapist relationship. Our journey begins with getting to know you – understanding your challenges, goals, and personal style. Together, we co-create a treatment plan tailored to your needs, fostering a compassionate and empowering therapeutic alliance.