Welcome

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I’m deeply committed to supporting your mental health and well-being by helping you live an authentic, empowered, and connected life. Whether you’ve found this space intentionally or by chance, welcome—you are truly valued here. As a licensed therapist in California, Florida, and Washington D.C., I provide compassionate, inclusive therapy tailored to your unique needs.

In my practice, every individual is honored and respected—regardless of age, background, ethnicity, gender identity, spiritual path, or sexual orientation. I accept most major insurance plans, making quality mental health care accessible and affordable.

Whether you’re seeking help with anxiety, depression, trauma, ADHD, grief, or life transitions, together we’ll explore your journey toward healing, integration, and wholeness. You’ll find a safe, supportive space where you are accepted exactly as you are.

It’s both an honor and a calling to walk alongside you as you come home to yourself—with compassion, courage, and clarity—so you can move forward with confidence and lasting peace.

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Welcome. You’re in the right place.
If you’ve found yourself here, it means you’re already taking a courageous first step toward prioritizing your mental health—and that’s powerful. Whether you’re struggling with anxiety, depression, trauma, ADHD, grief, or navigating a major life transition, therapy offers a space for healing, clarity, and growth.

As a licensed therapist, I specialize in working with individuals from all walks of life who are seeking support with a wide range of challenges—emotional overwhelm, relationship issues, stress, burnout, and more. I provide compassionate, trauma-informed therapy rooted in empathy, curiosity, and collaboration.

Together, we’ll explore your thoughts, emotions, and past experiences in a safe, supportive environment. My goal is to help you reconnect with your inner wisdom and develop the tools needed to live with greater authenticity, resilience, and peace.

I know starting therapy can feel vulnerable—I've been there myself. But it can also be one of the most transformative decisions of your life. You don’t have to do this alone. I’m here to walk beside you, every step of the way.

Let’s begin your healing journey—because you deserve to feel seen, supported, and empowered.

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Services & Fees

I am licensed in California, the District of Columbia (D.C.), and Florida.
Appointments are conducted via telehealth

  • In our therapy sessions, we will explore both the challenges you face and the strengths you possess. Our collaborative effort is geared towards supporting positive changes in the areas you wish to address. Throughout our time together, I'll engage with you in open conversations about the issues on your mind, and together, we'll decide what aspects to focus on and navigate toward growth and healing

  • Offering emotional support animal ESA) assessments for enhanced mental well-being. Empower your life with the therapeutic support of an emotional support animal. Unlock housing and travel accommodations with ESA letters, affirming your need for emotional support animals. Contact me to begin your journey.

    • Optum

    • United Healthcare (UHC)

    • UMR

    • Optum EAP

    • Cigna

    • California Anthem Blue Cross

    • Concern EAP

    • UnitedHealthcare Shared Services (UHSS)

    • UnitedHealthcare Global

    • UnitedHealthCare Exchange Plans (ONEX)

    • Oscar

    • Oxford

    • UHC Student Resources

    • UMR

    • All Savers (UHC)

    • Health Plans Inc

    • Surest (Formerly Bind)

    • Aetna

    • Meritain

    • Nippon

    • Allied Benefit Systems

    • GEHA - United Healthcare Shared Services (UHSS)

    • Trustmark

    • Trustmark Small Business Benefits

    • Health Scope

    • Christian Brothers Services

    • Allegiance

    • Daniel H. Cook Administrators

    • Professional Benefit Administrators

    • S&S Healthcare Strategies

    • Tall Tree Administrators

    • Wellfleet Group, LLC

    • Southwest Service Administrators

    • Paragon Benefits

    • Modern Health

    • Mutual of Omaha EAP

  • If I don't accept your insurance, I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. Or I can provide you with a superbill that you can send to your insurance for reimbursement.

  • I hold licenses from the States of California, Florida, and Washington D.C. as a licensed clinical social worker. This allows me to provide my services to individuals residing in California, Florida, and Washington D.C.

    • 50 minute therapy sessions for $175

    • ESA Assessment for $150

    • Airline and Housing forms $50 per form

    *Please note ESA assessments as self-pay only and I can not provide a superbill.

  • I accept payment in cash, PayPal, Zelle, Venmo, credit card/debit, flexible, and health savings accounts.

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Ready to get started?