Welcome

A woman surrounded by green plants poses in the reverse namaste position.

Whether you’ve found this space intentionally or by chance, welcome. You are truly valued here. As a licensed therapist in California, Florida, and Washington D.C., I provide compassionate, inclusive therapy tailored to your unique needs.

In my practice, every individual is honored and respected, regardless of age, background, ethnicity, gender identity, spiritual path, or sexual orientation. I accept most major health insurance plans, making quality mental health care accessible and affordable.

The privilege of a lifetime is to become who you truly are
— Carl Jung
A woman sitting on the floor looking at her laptop.

If you’ve found yourself here, it means you’re already taking a courageous first step toward prioritizing your mental health, and that’s powerful. Whether you’re struggling with anxiety, depression, trauma, ADHD, grief, or navigating a major life transition, therapy offers a space for healing, clarity, and growth.

As a licensed therapist, I work with individuals from all walks of life navigating emotional overwhelm, relationship challenges, stress, burnout, and more. I provide compassionate, trauma-informed care rooted in empathy, curiosity, and collaboration. My practice affirms diverse identities and relationship structures, including those in polyamory or non-monogamous relationships.

I know starting therapy can feel vulnerable; I've been there myself. But it can also be one of the most transformative decisions of your life. You don’t have to do this alone. I’m here to walk beside you, every step of the way.

Let’s begin your healing journey because you deserve to feel seen, supported, and empowered.

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Services & Fees

I am licensed in California, the District of Columbia (D.C.), and Florida.
Appointments are conducted via telehealth

  • If you’ve been feeling overwhelmed, stuck, anxious, or simply ready for change, therapy can help you breathe a little easier again. In our work together, we’ll talk honestly about what you’re going through, explore your strengths, and gently create space for healing and growth. You don’t have to figure it all out alone; we’ll move through it together.

  • I provide Emotional Support Animal (ESA) letters for clients who may benefit from the comfort, regulation, and grounding support of an animal companion. Together, we’ll explore your mental health needs, discuss how an ESA may help, and determine whether a letter is clinically appropriate.

    • Optum

    • United Healthcare (UHC)

    • UMR

    • Optum EAP

    • Cigna

    • California Anthem Blue Cross

    • Concern EAP

    • UnitedHealthcare Shared Services (UHSS)

    • UnitedHealthcare Global

    • UnitedHealthCare Exchange Plans (ONEX)

    • Oscar

    • Oxford

    • UHC Student Resources

    • UMR

    • All Savers (UHC)

    • Health Plans Inc

    • Surest (Formerly Bind)

    • Aetna

    • Meritain

    • Nippon

    • Allied Benefit Systems

    • GEHA - United Healthcare Shared Services (UHSS)

    • Trustmark

    • Trustmark Small Business Benefits

    • Health Scope

    • Christian Brothers Services

    • Allegiance

    • Daniel H. Cook Administrators

    • Professional Benefit Administrators

    • S&S Healthcare Strategies

    • Tall Tree Administrators

    • Wellfleet Group, LLC

    • Southwest Service Administrators

    • Paragon Benefits

    • Modern Health

    • Mutual of Omaha EAP

  • If I don't accept your insurance, I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. Or I can provide you with a superbill that you can send to your insurance for reimbursement.

  • I hold licenses from the States of California, Florida, and Washington D.C. as a licensed clinical social worker. This allows me to provide my services to individuals residing in California, Florida, and Washington D.C.

    • 50 minute therapy sessions for $175

    • ESA Assessment for $150

    • Airline and Housing forms $50 per form

    *Please note ESA assessments as self-pay only and I can not provide a superbill.

  • I accept payment in cash, PayPal, Zelle, Venmo, credit card/debit, flexible, and health savings accounts.

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Ready to get started?